Description

The Kishwaukee Family YMCA and Northern Rehab Physical Therapy Specialists invite the public to join them for their collaborative Lunch & Learn Educational Series on Thursday, October 17 at 11:00 am held at the Kishwaukee Family YMCA in Sycamore. This event is free and open to the public and refreshments will be provided by co-sponsor, Hy-Vee in Sycamore.

October’s presentation topic is “Fall & Injury Prevention” presented by Northern Rehab’s physical therapist Kristin Christian. Attendees learn how to identify fall risk factors, effects of falls, guidelines to prevent falls and balance exercises to minimize fall risk.

This free event is open to the public (YMCA membership is not required), but space is limited, and registration is required. You may sign up online at kishymca.org or call 815.756.9577.