Description

Northern Rehab Physical Therapy Specialists and the Kishwaukee Family YMCA invite the public to join them for their collaborative Lunch & Learn Educational Series on Thursday, November 20 at 11:00 am held at the Kishwaukee Family YMCA in Sycamore. This event is free and open to the public and refreshments will be provided by co-sponsor, Hy-Vee in Sycamore.

November’s presentation topic is “Running Injuries & Prevention” presented by Northern Rehab’s physical therapist Lauren Pinnow. Attendees learn common running-related injuries and effective strategies to stay injury-free. Perfect for runners of all levels looking to improve performance and longevity.