Description

Learn the impact of mental health and emotional well-being in our day-to-day lives. 

Discuss Seasonal Affective Disorder and other majority life transitions that cause stress with adjustment

Identify healthy ways to cope with life stressors and improve interpersonal relationships when feeling overwhelmed

Light refreshments will be served

Facilitators: 

Tiera Snelling, LSW, Therapist - Northwestern Medicine

Candice Riles-Daniels, LCSW, Social Worker - Northwestern Medicine