Hot Yoga @ HotWorx Studio

Description

Curious about infrared fitness? Join us for a unique group wellness experience at HotWorx Sycamore! Participants will have the opportunity to try a virtual instructor-led yoga workout inside HotWorx's signature infrared saunas. You will also get a chance to tour the studio and ask questions about the workouts and equipment in a welcoming, beginner-friendly environment. Whether you're looking to explore a new fitness routine or simply try something different, this free program offers a fun introduction to HotWorx and the benefits of infrared exercise. Space is limited to the first 15 attendees. Registration required. This program is intended for adults.